Garrett gives you one powerful tip on how to identify if you are taking care of yourself, or not.

Why you’ll love it: She opens up about the moment when she realized she wasn’t taking care of herself.

Greater message: your physical body is a major key in a happy, successful life and it must be a priority for you.

Links:

My nighttime supplement routine video:

https://www.youtube.com/watch?v=NmajXhwtzJ4&t=33s

My general Supplement routine: https://www.youtube.com/watch?v=MOo3RWv5KkM&t=5s

Instagram: @crossroadsoffitness @author_garrettnicole @garrettnwood[podcast src=”https://html5-player.libsyn.com/embed/episode/id/8641838/height/360/theme/standard/thumbnail/no/direction/forward/” height=”360″ width=”100%” placement=”bottom” theme=”standard”]