Dare To Move Podcast
All of our fitness episodes
Give It A Listen
- #03: Gut Health (solocast)
- #06 Dare To Eat Nutrition
- #25 Thrive By Food with Kristin Thomas
- #26 Abs or Health or Both?
- #28 12 Nutrition Tips I Swear By
- #30 Strength Versus Cardio
- #35 Five Gym Mistakes You Might Not Know You’re Making
- #37 Recovery and Floating with Max Casa
- #38 From Froyo-To-Fitness with MaryKate Schmidt
- #41 Poop with Sarah Greenfield, LA Gut Health Expert
- #43 No Excuses (Fitness and Nutrition talk with Garrett)
- #46 How To Eat For the Rest of Your Life
- #52 Men Tell All: Garrett’s former Male Clients Speak
- #55 Nutrition Tips for Travel
- #59 Gut Health and Wellness with Dietician Bridgitte Carroll
- #70 Five Fitness Tips to Avoid
- #61 Bodybuilding and Leadership with Jackie Salmon
- #76 Are You Ready to Diet
- #78 Intermittent Fasting and Keto
- #83 You cannot diet forever
- #84 Fat Loss Tips and Gut Health with Gabrielle Fundaro
- #87 Sustainable Dieting v. Sustainable Living
- #89 Body Composition & Body recomposition
- #93 How to build and effective strength workout