Real nutrition and fitness coaching for everybody.
Crossroads of Fitness
At Crossroads of Fitness, our goal is to help our clients find balance. We want to strengthen. We want to teach. We want to empower. We want to provide our clients with the tools to become the best version of themselves. We believe that there is no one-size-fits-all approach, but there are unique approaches out there that will help our clients change their lives.
MoveWith makes the best fitness and wellness coaching accessible to its international audience by
partnering with the most inspiring coaches across the planet to deliver potent sweat and soul experiences.
I just so happen to be one of those coaches who records workouts so that people all over the world can train with me via their headphones. Are you looking for a convenient and cost-effective resource to provide a variety of exercise opportunities on any day at any time with yours truly?
Fitness on the Dare To Move Podcast
While the Dare To Move Podcast aims to provide listeners with tactical and actionable steps to create careers they love, a large part of that pursuit is prioritizing health. Without health, you cannot offer the best version of yourself. That being said, many episodes center around topics of health and how to sustain it amidst busy lives.
Garrett talks you through an article she wrote in 2017 that discusses a few ways people hold themselves back when it comes to building strength in the gym. Why you’ll love it: Five Gym mistakes you might know you’re making will give you tactical steps to apply in the...
Quote(s): Be stubborn in vision but flexible in details. -Jeff Bezos Second, this quote made me think of the book “7 Powers” by Hamilton Helmer, who you interviewed on your podcast. “The essence of strategy is choosing what not to do.” -Michael Porterer Third is a...
Hour 1: Garrett and Jeff catch up on their engagement, Gold Digging, wedding plans and future plans. Hour 2: Jeff takes a deep dive into his hobbies. Specifically, he discusses hunting, conservation and safety in nature. Links: IG: @SurferKuz Kevin Costner’s...