Blog
Healing is one-sided
LISTEN TO THIS on the DARE TO MOVE PODCAST HERE. We’re taught not to blame others. I think this is good advice. However, anytime I work with a client, whether they come to me seeking revenue growth in their company, team coherence, mindset transformation around their...
“Who are you?” How to answer the existential question
Most often we answer this question depending on the mirror in which we’re looking, (aka the person in front of which we’re standing). What will they want to hear? How do they perceive me? What will make sense to their lens? Lots of assuming about the way we're...
The best time hack you’ve never heard of
For years people asked me, "how do you do it all?” I podcasted, wrote a book, worked in commercial real estate and taught barry’s workout classes, all whilst coaching online in the background. But after a while, I came to notice something -- just like there were...
Who am I?
Your Executive, MINDSET, Embodiment Coach One of my favorite teachers says, “To change your reality you must start with your personality.” I love this statement because the man who said it (hint!) has a deep background in neuroscience research, which is what first...
Finding yourself through relationships
It's become quite common to categorize ourselves as "single" or "in a relationship," "married," or "in school" etc. It's like society will understand us or know us better based on if we are partnered, in school or not. They know us by understanding us in relationship...