Healing is one-sided

Healing is one-sided

LISTEN TO THIS on the DARE TO MOVE PODCAST HERE. We’re taught not to blame others. I think this is good advice. However, anytime I work with a client, whether they come to me seeking revenue growth in their company, team coherence, mindset transformation around their...
The best time hack you’ve never heard of

The best time hack you’ve never heard of

For years people asked me, “how do you do it all?”  I podcasted, wrote a book, worked in commercial real estate and taught barry’s workout classes, all whilst coaching online in the background.  But after a while, I came to notice something — just like...
Who am I?

Who am I?

Your Executive, MINDSET, Embodiment Coach One of my favorite teachers says, “To change your reality you must start with your personality.” I love this statement because the man who  said it (hint!) has a deep background in neuroscience research, which is what first...
Finding yourself through relationships

Finding yourself through relationships

It’s become quite common to categorize ourselves as “single” or “in a relationship,” “married,” or “in school” etc.  It’s like society will understand us or know us better based on if we are partnered, in...